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Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stabilit

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Product Details
LAMINATED POSTER CONTAINS: 40 stability ball exercises you can do! Great for indoor workouts!
Clearly Illustrated Start/Finish Positions and Targeted Muscles
Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
Sculpt & Shape Your Body | Tone & Tighten Abs
Improve Strength, Endurance & Posture | Personal Trainer Approved! Arrives rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.